Rachel Budnick

MA, AMFT

Rachel is an Associate Marriage and Family Therapist (AMFT#138484). She addresses common mental health issues such as relationship struggles, divorce, depression, anxiety, PTSD, Trauma (acute, chronic, and complex), Bipolar disorder, ADHD, OCD, and other mood-related disorders. She works with children, teenagers, young adults, and adults struggling with general stress, overwhelms, sexuality, non-confirmative relationships/poly-versed, self-harm, communication, boundaries, life transitions and endings, eating disorders, addiction struggles, family dynamics, and conflict.

She works with therapeutic modalities such as Formative Psychology, various approaches to trauma release, and Somatic Experiencing, along with evidence-based CBT and mindfulness practices.